Key Takeaway
Hair fall can feel overwhelming. With the right mix of natural remedies for hair fall and Manetain’s hair fall control range including hair scalp scrub, leave-in conditioner for dry hair, curl-defining cream, and more, you are going to be able to treat symptoms and build stronger, healthier hair from the roots up.
In This Article
What Is Normal Hair Fall vs Excessive Hair Fall?
6 Proven Home Remedies for Hair Fall Control
Do you find clumps of hair on your pillow? Or watch your hair strands swirl down the drain as you take a shower? If yes, you're not alone. Hair fall is one of the most common hair concerns today. And, to handle that you have got advice pouring in from all directions.
But, the truth is that not all remedies work and not all hair fall is the same. The good news is that hair fall control at home is possible. With the right choice of natural remedies for hair fall, consistency, and a smart hair care routine, you are going to be able to see real results.
Where home remedies lay the foundation, the right hair care products build up the strength. Together they create the perfect hair fall prevention strategy that works wonders.
In this blog, we are going to talk about 6 proven home remedies to reduce hair fall. We will also tell you how to pair each remedy with Manetain hair care products for maximum impact.
So, read along to get your hair back on track.
What Is Normal Hair Fall vs Excessive Hair Fall?
Losing 50-100 strands of hair a day is completely normal. That is because your hair grows in cycles. Some strands rest, some fall, and new ones take their place. It is nature’s way of refreshing your mane.
But if you have been noticing bald patches, thinning spots, or handfuls of hair coming out when you comb or wash, that's excessive hair fall. And, that is exactly when you need to act.
Understanding the difference between what is normal and what is not will help you take the right steps. Because the sooner you address the problem, the easier hair fall control will become.
Common Causes of Hair Fall
Before we talk about the home remedies to reduce hair fall or hair fall prevention tips, let's look at some of the most probable causes of hair fall:
Nutritional deficiencies
Your hair needs fuel to grow. Iron, protein, biotin, zinc, and vitamin D and B12 are very important. When your diet lacks these, your hair will weaken and fall.
Hormonal imbalance
Hormones play a defining role in pregnancy, PCOS, thyroid issues, and menopause. When your hormonal balance goes haywire, your hair growth cycle also gets affected. Hormonal hair fall is sneaky because it can happen gradually.
Stress & poor sleep
Stress does not just mess up your peace of mind, but your hair health too. Hair fall due to stress can happen when cortisol levels spike and push hair follicles into a resting phase. Moreover, if you are getting poor sleep, your body is not going to be able to repair itself properly. This results in more hair shedding.
Pollution & hard water
Pollution can clog hair follicles and hard water deposits minerals on your scalp which makes hair brittle and prone to breakage. If you have been trying to figure out why hair fall happens, water could be one of the culprits.
Heat styling & chemical treatments
Hair straightening, blow-drying, etc. can weaken hair structure. Overuse of heat stylers can lead to breakage that looks like hair fall.
Wrong Choice Of Hair Care Products
If you use sulphate-heavy shampoos, silicon-packed conditioners, or products that are not meant for your hair type, it can strip your tresses of moisture. Moreover, it can also irritate your scalp and accelerate hair shedding. Therefore, choosing the right hair care products is very important.
6 Home Remedies for Hair Fall Control
Generally, home remedies are a great way to supplement your hair care routine and support your efforts to manage hair fall. They work best when your hair fall is mild.
However, if your hair fall is excessive, sudden, or long-lasting, it's always advisable to consult a dermatologist who can help identify the root cause and guide you with the right treatment.
1. Coconut Oil Massage
Coconut oil penetrates the hair shaft, reduces protein loss, and nourishes the scalp. A warm oil massage boosts blood circulation, which means more nutrients reach your follicles. Stronger roots, less shedding and oodles of relaxation.
How to use: Warm 2-3 tablespoons of coconut oil. Massage gently into your scalp for 10 minutes. Leave it on for 30 minutes to an hour, then wash with Manetain’s Moisturising shampoo or clarifying shampoo.
In a revert interview with Harper’s Bazaar Priyanka Chopra stated. “Oil massage is great to make your hair and scalp feel healthy… It’s a tradition within India that’s passed down from grandmother to mother to daughter. I have so many memories of sitting between my grandmother’s and mum’s legs and them putting oil in my hair. I used to hate it as a kid but now I’m super grateful.”
2. Curry Leaves Hair Therapy
Curry leaves are rich in beta-carotene and proteins, which reduce hair fall and support new growth. They also prevent premature greying. So, it is a two-in-one win!
How to use: Boil a handful of curry leaves in coconut oil until they turn black. Strain, cool, and massage the oil into your scalp. Leave overnight or for a few hours. Use twice a week.
Use this remedy alongside Manetain Moisturising Shampoo. It is a gentle and one of the best moisturising shampoo for dry hair in India that cleanses without harsh sulfates. It works very well for keeping your scalp refreshed after oil treatments.
3. Rice Water Rinse
Rice water is loaded with amino acids, vitamins, and inositol, which repair damage and strengthen hair. It’s a centuries-old Asian beauty secret that has become super famous.
How to use: Rinse half a cup of rice, soak it in 2 cups of water for 30 minutes, strain, and use the water as a final rinse after shampooing. Leave it in or rinse after 10 minutes. Use 1-2 times a week.
You can lock in the benefits with Manetain Leave-in Conditioner for dry hair. Just apply this after your rice water rinse to seal in moisture and enhance manageability without weighing hair down.
4. Green Tea Scalp Rinse
Green tea contains EGCG (epigallocatechin gallate). It is an antioxidant that stimulates hair follicles and reduces shedding. It’s also great for calming an inflamed scalp.
How to use: Brew 2 green tea bags in a cup of water, let it cool, and pour over your scalp after shampooing. Massage for a few minutes and rinse. Use once or twice a week.
Support it with the Manetain Apple Cider Vinegar for hair. You can use this pH-balancing rinse to reduce frizz, add shine, and gently clarify your scalp.
5. Onion Juice Hair Mask
Onion juice is a simple and effective home remedy for hair fall because it is rich in sulfur. This can help strengthen hair roots and improve scalp health. Here is an easy way to make an onion juice hair mask for use at home.
How to use: Peel the onions and chop them into small pieces. After that, you can blend, grate, or juice the onion pieces till you get a smooth pulp. Strain the pulp using a clean cloth or sieve it to extract the juice. Use the onion juice immediately on your scalp for best results. Use weekly.
6. Hibiscus Flower & Leaf Pack
Hibiscus is rich in vitamin C, amino acids, and alpha-hydroxy acids that nourish roots, prevent breakage, and support regrowth. In fact, Hibuscus flower and leaf pack can also help in preventing premature greying and add natural shine to your hair.
How to use: Grind fresh hibiscus flowers and leaves into a paste (add yogurt or coconut oil if needed). Apply to the scalp and hair, leave for 30-45 minutes, then wash off. Use once a week.
Pair this with Manetain Multipurpose Non-Sticky Hair Oil. Just apply 2-3 drops daily to damp or dry ends and scalp for nourishment and shine between hibiscus treatments.
FAQs
Can home remedies and hair fall control products be used together?
Home remedies can boost scalp health, and hair care products can protect your hair everyday. In synergy, both these things can improve hair fall control faster,
Which Manetain product is best for hair fall control?
Manetain’s multipurpose hair oil, and the Ultimate Bond repair therapy work very well to reduce breakage related hair fall.
How long does it take to see hair fall reduction?
With consistency, you are going to be able to notice a reduction in hair fall in 4-6 weeks.
Can hair fall be reversed naturally?
If hair fall reasons include stress, dryness, or the wrong choice of hair care products, it can definitely be reversed. Chronic or medical hair fall needs doctor's guidance.
How often should hair fall control products be used?
You should cleanse your hair 2-3 times a week, oil your hair regularly, and deep condition once every week for best results. Also, make sure that you use a microfiber towel for drying your hair and a sleep bonnet for curly hair to preserve your curl pattern.
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